https://wptdownload.com/tags/sleep/ Recent content in Sleep on WPT Global App Download Hugo en-us Wed, 01 Nov 2023 00:00:00 +0000 https://wptdownload.com/pokers/202310/888poker_strategy__quality_sleep_upgrades_poker_performance/ Wed, 01 Nov 2023 00:00:00 +0000 https://wptdownload.com/pokers/202310/888poker_strategy__quality_sleep_upgrades_poker_performance/ <p>Regular sleep patterns are rarely part of the professional poker player&rsquo;s life. Every serious poker player can tell you a story about playing a forty-eight-hour shift, staying up late because the deck was hot, or playing the online poker Sunday grind until work started on Monday.</p> <p>However, bad sleep isn&rsquo;t just bad for your healthincreasing the risk of heart attacks, weight gain, and poor mental healthit is also bad for your poker game. Sleeping well is a powerful tool for the professional poker player. Poker players need to be sharp for hours on end, or else they risk blowing their bankroll on frazzled decisions, as our friends at 888poker explained here.</p>